CLUB HALF SUB vs CHICKEN BACON CHEDDAR CLUB
Nutrition comparison per 100 g serving
Ad 468x60
CLUB HALF SUB wins in 8 out of 10 nutrient categories
CLUB HALF SUB: 8
vs
CHICKEN BACON CHEDDAR CLUB: 1
(1 ties)
Overview
| Nutrient | CLUB HALF SUB | CHICKEN BACON CHEDDAR CLUB | Winner |
|---|---|---|---|
| Calories | 187 cal | 226 cal | |
| Protein | 14.5 g | 13.3 g | |
| Carbs | 20.3 g | 23.8 g | |
| Fat | 5.0 g | 8.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUB HALF SUB | CHICKEN BACON CHEDDAR CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.5 MG |
Minerals
| Mineral | CLUB HALF SUB | CHICKEN BACON CHEDDAR CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 101 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 610 MG | 440 MG |