CLUB HALF SUB vs CHICKEN SALAD ON CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
CLUB HALF SUB wins in 8 out of 10 nutrient categories
CLUB HALF SUB: 8
vs
CHICKEN SALAD ON CROISSANT: 1
(1 ties)
Overview
| Nutrient | CLUB HALF SUB | CHICKEN SALAD ON CROISSANT | Winner |
|---|---|---|---|
| Calories | 217 cal | 237 cal | |
| Protein | 15.8 g | 12.1 g | |
| Carbs | 20.4 g | 23.2 g | |
| Fat | 7.5 g | 10.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUB HALF SUB | CHICKEN SALAD ON CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.6 MG |
Minerals
| Mineral | CLUB HALF SUB | CHICKEN SALAD ON CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 51 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 683 MG | 384 MG |