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CLUB & CHEDDAR SANDWICH CRACKERS vs THIN WHEAT CRACKERS

Nutrition comparison per 100 g serving

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CLUB & CHEDDAR SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
CLUB & CHEDDAR SANDWICH CRACKERS: 5 vs THIN WHEAT CRACKERS: 4 (2 ties)

Overview

Nutrient CLUB & CHEDDAR SANDWICH CRACKERS THIN WHEAT CRACKERS Winner
Calories 490 cal 452 cal
Protein 7.8 g 6.5 g
Carbs 62.8 g 71.0 g
Fat 23.5 g 16.1 g
Fiber 2 g 6.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLUB & CHEDDAR SANDWICH CRACKERS THIN WHEAT CRACKERS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CLUB & CHEDDAR SANDWICH CRACKERS THIN WHEAT CRACKERS Winner
Calcium, Ca 137 MG 0 MG
Iron, Fe 3.1 MG 3.5 MG
Potassium, K 314 MG 194 MG
Sodium, Na 784 MG 742 MG
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