CLUB & CHEDDAR SANDWICH CRACKERS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 6 out of 11 nutrient categories
CLUB & CHEDDAR SANDWICH CRACKERS: 3
vs
SALTINE CRACKERS: 6
(2 ties)
Overview
| Nutrient | CLUB & CHEDDAR SANDWICH CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 812 cal | |
| Protein | 7.7 g | 93.8 g | |
| Carbs | 61.5 g | 81.3 g | |
| Fat | 23.1 g | 15.6 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUB & CHEDDAR SANDWICH CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLUB & CHEDDAR SANDWICH CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 381 MG | |
| Iron, Fe | 3.1 MG | 6.3 MG | |
| Potassium, K | 308 MG | 1,000 MG | |
| Sodium, Na | 795 MG | 4,688 MG |