CLUB & CHEDDAR SANDWICH CRACKERS vs MATZO-STYLE SQUARES
Nutrition comparison per 100 g serving
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CLUB & CHEDDAR SANDWICH CRACKERS wins in 7 out of 12 nutrient categories
CLUB & CHEDDAR SANDWICH CRACKERS: 7
vs
MATZO-STYLE SQUARES: 3
(2 ties)
Overview
| Nutrient | CLUB & CHEDDAR SANDWICH CRACKERS | MATZO-STYLE SQUARES | Winner |
|---|---|---|---|
| Calories | 490 cal | 423 cal | |
| Protein | 7.8 g | 3.9 g | |
| Carbs | 62.8 g | 76.9 g | |
| Fat | 23.5 g | 9.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUB & CHEDDAR SANDWICH CRACKERS | MATZO-STYLE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLUB & CHEDDAR SANDWICH CRACKERS | MATZO-STYLE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 77 MG | |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 784 MG | 423 MG |