CLOVER VALLEY vs PORK PREMIUM LUNCHEON MEAT
Nutrition comparison per 100 g serving
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PORK PREMIUM LUNCHEON MEAT wins in 4 out of 10 nutrient categories
CLOVER VALLEY: 2
vs
PORK PREMIUM LUNCHEON MEAT: 4
(4 ties)
Overview
| Nutrient | CLOVER VALLEY | PORK PREMIUM LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 89 cal | 309 cal | |
| Protein | 14.3 g | 14.6 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 1.8 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | PORK PREMIUM LUNCHEON MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | PORK PREMIUM LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 786 MG | 1,364 MG |