CLOVER VALLEY vs HARRIS TEETER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLOVER VALLEY: 5
vs
HARRIS TEETER: 5
(1 ties)
Overview
| Nutrient | CLOVER VALLEY | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 433 cal | 679 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 14.3 g | |
| Fat | 15 g | 71.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CLOVER VALLEY | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 667 MG | 0 MG |