CLOVER VALLEY vs MOLE POBLANO GOURMET COOKING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
CLOVER VALLEY: 4
vs
MOLE POBLANO GOURMET COOKING SAUCE: 4
(1 ties)
Overview
| Nutrient | CLOVER VALLEY | MOLE POBLANO GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 88 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 13.3 g | 14.0 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | MOLE POBLANO GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CLOVER VALLEY | MOLE POBLANO GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 7,400 MG | 386 MG |