CLOVER VALLEY vs FULLY COOKED ROAST DUCK
Nutrition comparison per 100 g serving
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FULLY COOKED ROAST DUCK wins in 6 out of 10 nutrient categories
CLOVER VALLEY: 3
vs
FULLY COOKED ROAST DUCK: 6
(1 ties)
Overview
| Nutrient | CLOVER VALLEY | FULLY COOKED ROAST DUCK | Winner |
|---|---|---|---|
| Calories | 107 cal | 294 cal | |
| Protein | 14.3 g | 16.5 g | |
| Carbs | 8.9 g | 2.4 g | |
| Fat | 1.8 g | 24.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | FULLY COOKED ROAST DUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CLOVER VALLEY | FULLY COOKED ROAST DUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 250 MG | 859 MG |