CLOVER VALLEY vs CALIFORNIA GROWN CHOPPED WALNUT
Nutrition comparison per 100 g serving
Ad 468x60
CLOVER VALLEY wins in 6 out of 10 nutrient categories
CLOVER VALLEY: 6
vs
CALIFORNIA GROWN CHOPPED WALNUT: 3
(1 ties)
Overview
| Nutrient | CLOVER VALLEY | CALIFORNIA GROWN CHOPPED WALNUT | Winner |
|---|---|---|---|
| Calories | 607 cal | 667 cal | |
| Protein | 28.6 g | 16.7 g | |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 53.6 g | 66.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | CALIFORNIA GROWN CHOPPED WALNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CLOVER VALLEY | CALIFORNIA GROWN CHOPPED WALNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Sodium, Na | 321 MG | 3 MG |