CLOVER VALLEY vs WHITE BEAN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CLOVER VALLEY wins in 8 out of 15 nutrient categories
CLOVER VALLEY: 8
vs
WHITE BEAN CHIPS: 5
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 750 MG | 464 MG |