CLOVER VALLEY vs KETTLE COOKED CHIPS
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 8 out of 14 nutrient categories
CLOVER VALLEY: 8
vs
KETTLE COOKED CHIPS: 2
(4 ties)
Overview
| Nutrient | CLOVER VALLEY | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CLOVER VALLEY | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 750 MG | 536 MG |