CLOVER VALLEY vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
CLOVER VALLEY: 3
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 480 cal | |
| Protein | 6.9 g | 4 g | |
| Carbs | 72.4 g | 68 g | |
| Fat | 17.2 g | 20 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 517 MG | 540 MG |