CLOVER VALLEY vs SUNSHINE COUNTRY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 5 out of 10 nutrient categories
CLOVER VALLEY: 5
vs
SUNSHINE COUNTRY: 3
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calories | 455 cal | 643 cal | |
| Protein | 9.1 g | 14.3 g | |
| Carbs | 63.6 g | 10.7 g | |
| Fat | 18.2 g | 67.9 g | |
| Fiber | 12.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Sodium, Na | 1,364 MG | 0 MG |