CLOVER VALLEY vs WHOLE GRAIN CRISPS
Nutrition comparison per 100 g serving
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WHOLE GRAIN CRISPS wins in 6 out of 10 nutrient categories
CLOVER VALLEY: 0
vs
WHOLE GRAIN CRISPS: 6
(4 ties)
Overview
| Nutrient | CLOVER VALLEY | WHOLE GRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 333 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | WHOLE GRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | WHOLE GRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 900 MG | 1,200 MG |