CLOVER VALLEY vs MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CLOVER VALLEY: 4
vs
MIXED NUTS: 4
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 594 cal | |
| Protein | 28.6 g | 15.6 g | |
| Carbs | 14.3 g | 25 g | |
| Fat | 53.6 g | 50 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Sodium, Na | 321 MG | 312 MG |