CLOVER VALLEY vs JAPANESE BAKED RICE CRACKER
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 6 out of 10 nutrient categories
CLOVER VALLEY: 6
vs
JAPANESE BAKED RICE CRACKER: 3
(1 ties)
Overview
| Nutrient | CLOVER VALLEY | JAPANESE BAKED RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 336 cal | 500 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 46.0 g | 56.7 g | |
| Fat | 15.9 g | 26.7 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | JAPANESE BAKED RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CLOVER VALLEY | JAPANESE BAKED RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 372 MG | 700 MG |