CLOVER VALLEY vs HAZELNUT SPREAD WITH COCOA & STICKS
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 7 out of 11 nutrient categories
CLOVER VALLEY: 7
vs
HAZELNUT SPREAD WITH COCOA & STICKS: 1
(3 ties)
Overview
| Nutrient | CLOVER VALLEY | HAZELNUT SPREAD WITH COCOA & STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 518 cal | |
| Protein | 9.5 g | 7.3 g | |
| Carbs | 47.6 g | 56.4 g | |
| Fat | 9.5 g | 29.1 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | HAZELNUT SPREAD WITH COCOA & STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | HAZELNUT SPREAD WITH COCOA & STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,381 MG | 222 MG |