CLOVER VALLEY vs WISCONSIN PART-SKIM RICOTTA CHEESE
Nutrition comparison per 100 g serving
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WISCONSIN PART-SKIM RICOTTA CHEESE wins in 4 out of 10 nutrient categories
CLOVER VALLEY: 3
vs
WISCONSIN PART-SKIM RICOTTA CHEESE: 4
(3 ties)
Overview
| Nutrient | CLOVER VALLEY | WISCONSIN PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 281 cal | 145 cal | |
| Protein | 9.4 g | 9.7 g | |
| Carbs | 12.5 g | 6.5 g | |
| Fat | 21.9 g | 9.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | WISCONSIN PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | WISCONSIN PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,375 MG | 242 MG |