CLOVER SPROUTS vs MIXED HERBS
Nutrition comparison per 100 g serving
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MIXED HERBS wins in 5 out of 10 nutrient categories
CLOVER SPROUTS: 3
vs
MIXED HERBS: 5
(2 ties)
Overview
| Nutrient | CLOVER SPROUTS | MIXED HERBS | Winner |
|---|---|---|---|
| Calories | 29 cal | 118 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 3.5 g | 9.4 g | |
| Fat | 0.6 g | 7.1 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER SPROUTS | MIXED HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 98.8 MG |
Minerals
| Mineral | CLOVER SPROUTS | MIXED HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 6.4 MG | |
| Sodium, Na | 6 MG | 53 MG |