CLOVER CLUB vs TORN & GLASSER
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 6 out of 10 nutrient categories
CLOVER CLUB: 3
vs
TORN & GLASSER: 6
(1 ties)
Overview
| Nutrient | CLOVER CLUB | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 536 cal | 455 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 60.7 g | 72.7 g | |
| Fat | 32.1 g | 15.9 g | |
| Fiber | 3.6 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER CLUB | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CLOVER CLUB | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Sodium, Na | 643 MG | 568 MG |