CLINGSTONE PEACH LESS SUGAR LOW-FAT GREEK YOGURT vs PLAIN GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN GREEK STRAINED NONFAT YOGURT wins in 6 out of 12 nutrient categories

CLINGSTONE PEACH LESS SUGAR LOW-FAT GREEK YOGURT: 1 vs PLAIN GREEK STRAINED NONFAT YOGURT: 6 (5 ties)

Overview

Nutrient	CLINGSTONE PEACH LESS SUGAR LOW-FAT GREEK YOGURT	PLAIN GREEK STRAINED NONFAT YOGURT	Winner
Calories	73 cal	60 cal
Protein	8 g	10 g
Carbs	6.7 g	4.7 g
Fat	2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLINGSTONE PEACH LESS SUGAR LOW-FAT GREEK YOGURT	PLAIN GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLINGSTONE PEACH LESS SUGAR LOW-FAT GREEK YOGURT	PLAIN GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	67 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	140 MG
Sodium, Na	33 MG	30 MG

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