CLIF BAR vs CARAMEL SEA SALT CHIA BAR
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL SEA SALT CHIA BAR wins in 6 out of 12 nutrient categories
CLIF BAR: 4
vs
CARAMEL SEA SALT CHIA BAR: 6
(2 ties)
Overview
| Nutrient | CLIF BAR | CARAMEL SEA SALT CHIA BAR | Winner |
|---|---|---|---|
| Calories | 347 cal | 400 cal | |
| Protein | 8.2 g | 12 g | |
| Carbs | 65.3 g | 60 g | |
| Fat | 8.2 g | 18 g | |
| Fiber | 8.2 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLIF BAR | CARAMEL SEA SALT CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLIF BAR | CARAMEL SEA SALT CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 160 MG | |
| Iron, Fe | 5.5 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 96 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 143 MG | 240 MG |