CLEVER COOKIE vs SOPHIA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLEVER COOKIE: 4
vs
SOPHIA: 4
(2 ties)
Overview
| Nutrient | CLEVER COOKIE | SOPHIA | Winner |
|---|---|---|---|
| Calories | 395 cal | 514 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 65.1 g | 62.9 g | |
| Fat | 14.0 g | 28.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEVER COOKIE | SOPHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEVER COOKIE | SOPHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 114 MG | |
| Iron, Fe | 4.2 MG | 1.0 MG | |
| Sodium, Na | 395 MG | 157 MG |