CLEMENTE JACQUES vs CHOPPED OLIVE SPREAD
Nutrition comparison per 100 g serving
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CLEMENTE JACQUES wins in 5 out of 10 nutrient categories
CLEMENTE JACQUES: 5
vs
CHOPPED OLIVE SPREAD: 1
(4 ties)
Overview
| Nutrient | CLEMENTE JACQUES | CHOPPED OLIVE SPREAD | Winner |
|---|---|---|---|
| Calories | 16 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.1 g | 6.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEMENTE JACQUES | CHOPPED OLIVE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEMENTE JACQUES | CHOPPED OLIVE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 1,125 MG | 900 MG |