CLEARLY Z vs ZICO

Nutrition comparison per 100 g serving

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ZICO wins in 6 out of 13 nutrient categories

CLEARLY Z: 3 vs ZICO: 6 (4 ties)

Overview

Nutrient	CLEARLY Z	ZICO	Winner
Calories	17 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	4.2 g	3.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLEARLY Z	ZICO	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	CLEARLY Z	ZICO
Calcium, Ca	17 MG	16 MG
Iron, Fe	0.3 MG	0 MG
Magnesium, Mg	0 MG	8 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	0 MG	178 MG
Sodium, Na	18 MG	20 MG

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