CLEAR VALUE vs CHUNKY STEAK & POTATO SOUP
Nutrition comparison per 100 g serving
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CHUNKY STEAK & POTATO SOUP wins in 6 out of 11 nutrient categories
CLEAR VALUE: 3
vs
CHUNKY STEAK & POTATO SOUP: 6
(2 ties)
Overview
| Nutrient | CLEAR VALUE | CHUNKY STEAK & POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 61 cal | |
| Protein | 2.1 g | 3.3 g | |
| Carbs | 13.2 g | 10.6 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | CHUNKY STEAK & POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.9 MG |
Minerals
| Mineral | CLEAR VALUE | CHUNKY STEAK & POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 227 MG | 282 MG |