CLEAR SPRINGS FOODS vs ANCHOVIES WITH GREEN OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
ANCHOVIES WITH GREEN OLIVES wins in 6 out of 10 nutrient categories
CLEAR SPRINGS FOODS: 3
vs
ANCHOVIES WITH GREEN OLIVES: 6
(1 ties)
Overview
| Nutrient | CLEAR SPRINGS FOODS | ANCHOVIES WITH GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 165 cal | 127 cal | |
| Protein | 15.3 g | 10.5 g | |
| Carbs | 10.6 g | 3.1 g | |
| Fat | 8.2 g | 8.4 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR SPRINGS FOODS | ANCHOVIES WITH GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CLEAR SPRINGS FOODS | ANCHOVIES WITH GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 120 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Sodium, Na | 412 MG | 700 MG |