CLAY'S CHOCOLATE BUZZ WARRIOR MIX vs POPPING CORN
Nutrition comparison per 100 g serving
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CLAY'S CHOCOLATE BUZZ WARRIOR MIX wins in 6 out of 11 nutrient categories
CLAY'S CHOCOLATE BUZZ WARRIOR MIX: 6
vs
POPPING CORN: 3
(2 ties)
Overview
| Nutrient | CLAY'S CHOCOLATE BUZZ WARRIOR MIX | POPPING CORN | Winner |
|---|---|---|---|
| Calories | 517 cal | 364 cal | |
| Protein | 13.8 g | 12.1 g | |
| Carbs | 31.0 g | 72.7 g | |
| Fat | 41.4 g | 4.6 g | |
| Fiber | 6.9 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAY'S CHOCOLATE BUZZ WARRIOR MIX | POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAY'S CHOCOLATE BUZZ WARRIOR MIX | POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 69 MG | 0 MG |