CLAW BLUE SWIMMING CRAB MEAT vs WILD ALASKA PINK SALMON
Nutrition comparison per 100 g serving
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CLAW BLUE SWIMMING CRAB MEAT wins in 5 out of 11 nutrient categories
CLAW BLUE SWIMMING CRAB MEAT: 5
vs
WILD ALASKA PINK SALMON: 2
(4 ties)
Overview
| Nutrient | CLAW BLUE SWIMMING CRAB MEAT | WILD ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Calories | 94 cal | 143 cal | |
| Protein | 21.2 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAW BLUE SWIMMING CRAB MEAT | WILD ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAW BLUE SWIMMING CRAB MEAT | WILD ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 159 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 318 MG | 429 MG |