CLASSICS THREE CHEESE ZITI MARINARA vs CHEESE SPIRAL PIE
Nutrition comparison per 100 g serving
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CLASSICS THREE CHEESE ZITI MARINARA wins in 6 out of 10 nutrient categories
CLASSICS THREE CHEESE ZITI MARINARA: 6
vs
CHEESE SPIRAL PIE: 3
(1 ties)
Overview
| Nutrient | CLASSICS THREE CHEESE ZITI MARINARA | CHEESE SPIRAL PIE | Winner |
|---|---|---|---|
| Calories | 110 cal | 247 cal | |
| Protein | 5.9 g | 9.4 g | |
| Carbs | 16.5 g | 32.9 g | |
| Fat | 2.4 g | 8.2 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSICS THREE CHEESE ZITI MARINARA | CHEESE SPIRAL PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 247 MG | 459 MG |