CLASSIC YELLOW GLUTEN FREE PREMIUM CAKE MIX vs CANTERBURY NATURALS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC YELLOW GLUTEN FREE PREMIUM CAKE MIX: 4
vs
CANTERBURY NATURALS: 4
(2 ties)
Overview
| Nutrient | CLASSIC YELLOW GLUTEN FREE PREMIUM CAKE MIX | CANTERBURY NATURALS | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 4.2 g | 9.1 g | |
| Carbs | 81.3 g | 72.7 g | |
| Fat | 4.2 g | 4.6 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC YELLOW GLUTEN FREE PREMIUM CAKE MIX | CANTERBURY NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC YELLOW GLUTEN FREE PREMIUM CAKE MIX | CANTERBURY NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Sodium, Na | 896 MG | 727 MG |