CLASSIC WHITE ROLLS vs BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
BREADSTICKS wins in 10 out of 14 nutrient categories
CLASSIC WHITE ROLLS: 2
vs
BREADSTICKS: 10
(2 ties)
Overview
| Nutrient | CLASSIC WHITE ROLLS | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 240 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 50 g | 46 g | |
| Fat | 1.8 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE ROLLS | BREADSTICKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE ROLLS | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 107 MG | 70 MG | |
| Sodium, Na | 446 MG | 480 MG |