CLASSIC WHITE ORGANIC SANDWICH BREAD vs 10 GRAINS & SEEDS ORGANIC ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
10 GRAINS & SEEDS ORGANIC ENGLISH MUFFINS wins in 8 out of 10 nutrient categories
CLASSIC WHITE ORGANIC SANDWICH BREAD: 0
vs
10 GRAINS & SEEDS ORGANIC ENGLISH MUFFINS: 8
(2 ties)
Overview
| Nutrient | CLASSIC WHITE ORGANIC SANDWICH BREAD | 10 GRAINS & SEEDS ORGANIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 281 cal | 246 cal | |
| Protein | 9.4 g | 10.8 g | |
| Carbs | 50 g | 46.2 g | |
| Fat | 3.1 g | 2.3 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC WHITE ORGANIC SANDWICH BREAD | 10 GRAINS & SEEDS ORGANIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 438 MG | 492 MG |