CLASSIC WHITE HOT DOG BUNS vs SPROUTED SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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CLASSIC WHITE HOT DOG BUNS wins in 6 out of 10 nutrient categories
CLASSIC WHITE HOT DOG BUNS: 6
vs
SPROUTED SOURDOUGH BREAD: 3
(1 ties)
Overview
| Nutrient | CLASSIC WHITE HOT DOG BUNS | SPROUTED SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 235 cal | |
| Protein | 24 g | 17.7 g | |
| Carbs | 34 g | 44.1 g | |
| Fat | 7 g | 0 g | |
| Fiber | 26 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC WHITE HOT DOG BUNS | SPROUTED SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 40 MG | 165 MG | |
| Sodium, Na | 720 MG | 397 MG |