CLASSIC WHITE ENRICHED BREAD vs BIG Y
Nutrition comparison per 100 g serving
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BIG Y wins in 6 out of 16 nutrient categories
CLASSIC WHITE ENRICHED BREAD: 5
vs
BIG Y: 6
(5 ties)
Overview
| Nutrient | CLASSIC WHITE ENRICHED BREAD | BIG Y | Winner |
|---|---|---|---|
| Calories | 269 cal | 254 cal | |
| Protein | 7.7 g | 9.9 g | |
| Carbs | 50 g | 47.9 g | |
| Fat | 3.9 g | 2.1 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE ENRICHED BREAD | BIG Y | Winner |
|---|---|---|---|
| Folate, total | 115 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC WHITE ENRICHED BREAD | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 538 MG | 310 MG |