CLASSIC WHITE BREAD vs HERBAL TEA BLEND
Nutrition comparison per 100 g serving
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CLASSIC WHITE BREAD wins in 11 out of 15 nutrient categories
CLASSIC WHITE BREAD: 11
vs
HERBAL TEA BLEND: 1
(3 ties)
Overview
| Nutrient | CLASSIC WHITE BREAD | HERBAL TEA BLEND | Winner |
|---|---|---|---|
| Calories | 233 cal | 356 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 46.5 g | 80 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE BREAD | HERBAL TEA BLEND | Winner |
|---|---|---|---|
| Folate, total | 93 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CLASSIC WHITE BREAD | HERBAL TEA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 419 MG | 0 MG |