CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD vs MINI BAGELS
Nutrition comparison per 100 g serving
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CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD wins in 9 out of 15 nutrient categories
CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD: 9
vs
MINI BAGELS: 4
(2 ties)
Overview
| Nutrient | CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD | MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 250 cal | 275 cal | |
| Protein | 10.4 g | 10 g | |
| Carbs | 45.8 g | 57.5 g | |
| Fat | 3.1 g | 1.3 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD | MINI BAGELS | Winner |
|---|---|---|---|
| Folate, total | 75 UG | 0 UG | |
| Niacin | 5.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD | MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 150 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 500 MG | 288 MG |