CLASSIC WATER CRACKERS vs ORGANIC GOLDEN ROUND CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC GOLDEN ROUND CRACKERS wins in 4 out of 11 nutrient categories
CLASSIC WATER CRACKERS: 3
vs
ORGANIC GOLDEN ROUND CRACKERS: 4
(4 ties)
Overview
| Nutrient | CLASSIC WATER CRACKERS | ORGANIC GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 56.7 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WATER CRACKERS | ORGANIC GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC WATER CRACKERS | ORGANIC GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5.3 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 967 MG |