CLASSIC VEGAN ALFREDO vs TRADER JOE'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC VEGAN ALFREDO: 4
vs
TRADER JOE'S: 4
(2 ties)
Overview
| Nutrient | CLASSIC VEGAN ALFREDO | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 165 cal | 271 cal | |
| Protein | 5.8 g | 11.8 g | |
| Carbs | 9.2 g | 22.4 g | |
| Fat | 13.1 g | 15.3 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC VEGAN ALFREDO | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC VEGAN ALFREDO | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 265 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 269 MG | 429 MG |