CLASSIC TURTLE CARAMEL CLUSTER REDUCED FAT ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 7 out of 11 nutrient categories
CLASSIC TURTLE CARAMEL CLUSTER REDUCED FAT ICE CREAM: 2
vs
FROZEN YOGURT: 7
(2 ties)
Overview
| Nutrient | CLASSIC TURTLE CARAMEL CLUSTER REDUCED FAT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 195 cal | 162 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 33.3 g | 32.4 g | |
| Fat | 5.8 g | 2.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TURTLE CARAMEL CLUSTER REDUCED FAT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC TURTLE CARAMEL CLUSTER REDUCED FAT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 368 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 115 MG | 125 MG |