CLASSIC TURKEY SALAMI vs CAROLINA CURED SLICED HAM HOCKS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC TURKEY SALAMI wins in 3 out of 10 nutrient categories
CLASSIC TURKEY SALAMI: 3
vs
CAROLINA CURED SLICED HAM HOCKS: 2
(5 ties)
Overview
| Nutrient | CLASSIC TURKEY SALAMI | CAROLINA CURED SLICED HAM HOCKS | Winner |
|---|---|---|---|
| Calories | 125 cal | 196 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TURKEY SALAMI | CAROLINA CURED SLICED HAM HOCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC TURKEY SALAMI | CAROLINA CURED SLICED HAM HOCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 821 MG | 2,277 MG |