CLASSIC TRI-COLOR CHEESE TORTELLINI vs ORGANIC QUINOA & KALE WITH GARLIC
Nutrition comparison per 100 g serving
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ORGANIC QUINOA & KALE WITH GARLIC wins in 5 out of 11 nutrient categories
CLASSIC TRI-COLOR CHEESE TORTELLINI: 4
vs
ORGANIC QUINOA & KALE WITH GARLIC: 5
(2 ties)
Overview
| Nutrient | CLASSIC TRI-COLOR CHEESE TORTELLINI | ORGANIC QUINOA & KALE WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 179 cal | 127 cal | |
| Protein | 7.9 g | 4.2 g | |
| Carbs | 31.4 g | 16.9 g | |
| Fat | 2.1 g | 4.2 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TRI-COLOR CHEESE TORTELLINI | ORGANIC QUINOA & KALE WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CLASSIC TRI-COLOR CHEESE TORTELLINI | ORGANIC QUINOA & KALE WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 329 MG | 282 MG |