CLASSIC TRAIL MIX vs ROASTED & SALTED PEPITAS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED PEPITAS wins in 3 out of 10 nutrient categories
CLASSIC TRAIL MIX: 2
vs
ROASTED & SALTED PEPITAS: 3
(5 ties)
Overview
| Nutrient | CLASSIC TRAIL MIX | ROASTED & SALTED PEPITAS | Winner |
|---|---|---|---|
| Calories | 485 cal | 576 cal | |
| Protein | 15.2 g | 27.3 g | |
| Carbs | 42.4 g | 9.1 g | |
| Fat | 30.3 g | 51.5 g | |
| Fiber | 6.1 g | 6.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TRAIL MIX | ROASTED & SALTED PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC TRAIL MIX | ROASTED & SALTED PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 61 MG | Tie |
| Iron, Fe | 2.2 MG | 8.2 MG | |
| Sodium, Na | 227 MG | 227 MG | Tie |