CLASSIC TRAIL MIX vs PINA COLADA ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC TRAIL MIX: 4
vs
PINA COLADA ALMONDS: 4
(2 ties)
Overview
| Nutrient | CLASSIC TRAIL MIX | PINA COLADA ALMONDS | Winner |
|---|---|---|---|
| Calories | 485 cal | 562 cal | |
| Protein | 15.2 g | 12.5 g | |
| Carbs | 42.4 g | 37.5 g | |
| Fat | 30.3 g | 46.9 g | |
| Fiber | 6.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TRAIL MIX | PINA COLADA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC TRAIL MIX | PINA COLADA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 125 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Sodium, Na | 227 MG | 16 MG |