CLASSIC THIN SPAGHETTI vs 100% DURUM WHEAT SEMOLINA
Nutrition comparison per 100 g serving
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CLASSIC THIN SPAGHETTI wins in 5 out of 13 nutrient categories
CLASSIC THIN SPAGHETTI: 5
vs
100% DURUM WHEAT SEMOLINA: 0
(8 ties)
Overview
| Nutrient | CLASSIC THIN SPAGHETTI | 100% DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 73.2 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC THIN SPAGHETTI | 100% DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC THIN SPAGHETTI | 100% DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |