CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA vs MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH
Nutrition comparison per 100 g serving
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MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH wins in 8 out of 10 nutrient categories
CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA: 1
vs
MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH: 8
(1 ties)
Overview
| Nutrient | CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA | MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH | Winner |
|---|---|---|---|
| Calories | 458 cal | 400 cal | |
| Protein | 10.2 g | 14 g | |
| Carbs | 72.9 g | 70 g | |
| Fat | 13.6 g | 8 g | |
| Fiber | 6.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA | MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 60 MG | |
| Iron, Fe | 3.1 MG | 3.8 MG | |
| Potassium, K | 254 MG | 340 MG | |
| Sodium, Na | 136 MG | 80 MG |