CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA vs INCAPARINA
Nutrition comparison per 100 g serving
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INCAPARINA wins in 12 out of 16 nutrient categories
CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA: 2
vs
INCAPARINA: 12
(2 ties)
Overview
| Nutrient | CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA | INCAPARINA | Winner |
|---|---|---|---|
| Calories | 458 cal | 368 cal | |
| Protein | 10.2 g | 21.1 g | |
| Carbs | 72.9 g | 63.2 g | |
| Fat | 13.6 g | 5.3 g | |
| Fiber | 6.8 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA | INCAPARINA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.8 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA | INCAPARINA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 316 MG | |
| Iron, Fe | 3.1 MG | 14.2 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 136 MG | 5 MG | |
| Zinc, Zn | 0 MG | 15.8 MG |