CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA vs FAMILIA
Nutrition comparison per 100 g serving
Ad 468x60
FAMILIA wins in 7 out of 11 nutrient categories
CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA: 2
vs
FAMILIA: 7
(2 ties)
Overview
| Nutrient | CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA | FAMILIA | Winner |
|---|---|---|---|
| Calories | 458 cal | 386 cal | |
| Protein | 10.2 g | 10.5 g | |
| Carbs | 72.9 g | 68.4 g | |
| Fat | 13.6 g | 5.3 g | |
| Fiber | 6.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA | FAMILIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA | FAMILIA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 136 MG | 0 MG |