CLASSIC STYLE SAUSAGE vs VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
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VEGETABLE LASAGNA wins in 5 out of 11 nutrient categories
CLASSIC STYLE SAUSAGE: 4
vs
VEGETABLE LASAGNA: 5
(2 ties)
Overview
| Nutrient | CLASSIC STYLE SAUSAGE | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 226 cal | 137 cal | |
| Protein | 11.1 g | 6.6 g | |
| Carbs | 19.7 g | 16.3 g | |
| Fat | 10.6 g | 4.9 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC STYLE SAUSAGE | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC STYLE SAUSAGE | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 132 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 67 MG | 185 MG | |
| Sodium, Na | 562 MG | 414 MG |